1.2. Custom Program & Coaching

Tailor made progressions to specifically meet your ability and goals.

Custom made progressive program that specifically fits your current ability and lifestyle to crush your calisthenics goals.

Eliminate guesswork with a PT in your pocket. Having a coach in your corner ensures that you are executing the exercises correctly and making strides towards your personal fitness aspirations.

Receive personalised tips, form reviews and feedback to aid you with your sessions and start steering the ship in the right direction.

Complete the questionnaire, and having considered your level, time willing to dedicate and kit available; you will receive a personalised program within 1 to 3 days.

For: Beginners, Intermediate or Advanced practitioners.